Tumeric

Tumeric (மஞ்சள்)

Native to South Asia , Turmeric is one of the most extensively researched spices, renowned for its anti-inflammatory, anti-bacterial properties. It holds a central place in both Indian cuisine and culture, making it an indispensable ingredient in countless dishes. Used across Asia in both fresh and dried forms for centuries, turmeric is integral to many Indian recipes—whether for marinating meat, preparing curry powders, or adding flavor and color to stir-fries and curries.

Beyond the kitchen, turmeric paste has long been used in Ayurvedic medicine, home remedies, and even homemade cosmetic treatments. It is also considered an auspicious spice, and is often present in cultural and religious ceremonies throughout India, symbolizing purity, prosperity, and well-being.